300 Hour Teacher Training

300 Hour Teacher Training

300 Hour Teacher Training

Nectar & Grit

With Jeanie Manchester & Kirsten Warner

Join us for a 10 month Spiritual Journey into the Heart of Awakening!

September 2017 - June 2018

Women... This is an invitation to a whole new level of transformation and embodiment as a yogini. More than just another yoga teacher training, this is an opportunity to be part of a growing community of women who are dedicated to ushering in real change in themselves and in the world.

A true commitment to yoga is not always easy. Genuine transformation takes discipline. A willingness to move through resistance, dig in deep and get your hands dirty. It also takes an incredible capacity to surrender. As busy women in a noisy world, we need to remember the importance of slowing down, honoring stillness and listening within. Then we can open fully to the vibrant energy that pulses through us. One of the sweetest gifts of the path of the yogini is the tangible grace that begins to flood into our lives when we tap into the creative wisdom of Shakti.

This training will give you the practical skills you need to deepen your commitment to yoga, refine your teaching and create the space for a radical transformation of your inner landscape. It is an opportunity to be a part of an ongoing circle of women supporting one another in awakening to their fullest potential. Isn’t it time you owned the magnificence of your offering in the world?

This training is for yoga teachers that have already completed a Yoga Alliance approved 200 training and are looking to deepen their knowledge of yoga , get more practice teaching with constructive feedback.  After completion of this program you will eligible to register as an  RYT 500 instructor with Yoga Alliance.  

Our spacious ten month format allows time for integration, embodiment and practice.


Module 1: Sept 14-17

Module 2: Oct 5-8

Module 3: Nov 2-5

Module 4: Jan 18-21

Module 5: Feb 15-18

Module 6: March 15-18

Module 7: April 5-8

Module 8: May 3-6

Module 9: May 31-June 3


Thursdays 6-9 

Fridays 9-6

Saturday 9-6

Sunday 9-6


What this Training will do for YOU...

*Take your Teaching Skills, Personal Confidence and Group Leadership to a Whole New Level

*Give you Practical Tools to Tap into the Collective Intelligence of the Feminine

*Contribute to the Evolution of Consciousness and Upliftment on the Planet

*Create Opportunities for you to Develop Lifelong Friendships and Deeper Intimacy with Women

*Daily Immersion into mantra and meditation will Awaken Shakti, Bring Peace and Invoke Courage for Everyday Life

What We Will Cover:

*Daily Vinyasa, Sacred Flow and /or Women's Yoga Asana Classes

*Historical overview of Yoga from the Veda's to the Tantra's (Including overview of the Yoga Sutras from a feminine perspective, and a review of the Bhagavad Gita)

*Immersion into the Gods & Goddess’ of Yoga (including the Dashamahavidyas) and how they are relevant to your life today

* Meditation study of Mantra through the Vijnana Bhairava Tantra (Tantric text)

* How to Empower Women through Community Building Skills

* Business of Yoga - (Marketing essentials for creating a "success plan" for your unique offering)

* Esoteric Anatomy (Chakras, Bandhas, Koshas, Pranayama)

* Awakening of the Central Channel - Kundalini Shakti

*Applied Anatomy for Asana

*Contemporary and Classical Vinyasa and Peak Pose Sequencing for a Dynamic Impact

*Tantric Metaphysics

*Refining your observation skills and Learn how to read bodies Effectively

*Ayurveda for Women

*Ample opportunities for Practice Teaching and Feedback

*How to Lead Powerful Meditations, Chants & Pranayama


$3100 Early bird before August 15, 2017

$3500 Full Price after August 15, 2017

Make your $450 Deposit and hold your space TODAY!



Jeanie Manchester is the founder of Anjaneya Yoga Shala in Boulder, CO and the creator of Shakti Rise Immersion & Trainings ( E-RYT500 Instructor) which draw on her 30 years of dedicated practice and teaching. Jeanie created Sacred Flow, her signature vinyasa classes rooted in meditation, bhakti chant, storytelling, mantra,mudra and the art of living a daily practice on and off the mat. Her students love her heart based, friendly style of intuitive mentoring and teaching She is a dedicated student of Neelakantha meditation and the Sri Vidya Goddess tradition of South India.

Kirsten Warner has been a dedicated yoga practitioner for over 25 years, She is an E-RYT 500 instructor and the founder of Devi Yoga for Women. In addition to leading ongoing classes, workshops and retreats, Kirsten has developed several Yoga Alliance approved teacher-training programs. Her own radical transformation as a woman and yogini has inspired her to work with the energies of the divine feminine and use yoga and the alchemy of interconnection to help to support women around the world. Kirsten has travelled and studied in India extensively since she first fell in love with it back in 1999. 

click here to register »

Download PDF for Details




Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.


Stay in Touch!

Enter your email to receive regular updates.

© Kirsten Warner. All Rights Reserved. Site by Namaste Interactive.