Awakening Heart Coaching
with Kirsten Warner
So incredibly beautiful, crazy, messy and full. As women, it’s all too easy to get out of balance.
We try to juggle 10,000 things and put a ton of pressure on ourselves to do them all perfectly.
If we aren't careful, even our spiritual practice can start to feel like one more thing to do.
The good news is that there are ways to get back on track. And they might be easier than you think.
Feminine Spirituality is less about doing and effort and trying to make things happen and more about coming into right alignment.
Softening into our essence as women, we find a path to effortless success and abundant joy.
There is an innate wisdom available to each of us, but we have to be willing to slow down and listen with our hearts. It can be quiet and hard to hear.
When we follow the natural rhythms of nature and allow ourselves to not always be big and blooming and bountiful, we start to access our true power.
Then... when the time is right and everything is aligned...it's like Magic.
And we...we are unstoppable!
This is a path of surrender.
Of raw truth and unabashed vulnerability.
Daring to open.
It is an invitation to authentic power and presence.
A chance to recognize that opportunities for awakening
lay not just in profound meditation or asana practice,
but in all of the ordinary
moments of every day life.
- Are you tired of constantly slipping back into old patterns and ways of being?
- Do you find, no matter how good your intentions are, the business of life leaves you feeling overwhelmed, depleted and out of balance?
- Do you know that it’s time to dive deeper into your spiritual practice? Are you unsure what that would look like? Or need someone to help you stick with it?
- Do you have a sense that you are about to make a big leap in your life, but you aren’t sure what exactly it is or how to do it? Are you tired of dragging your feet?
- Do feelings of doubt, fear, shame, confusion and inhibition ever hold you back?
- Are you ready to step more fully into your power, confidence and joy?
- Do you need practical help in taking your spiritual practice, health, business or relationship to the next level?
- Does something feel out of alignment in your life, but you are not sure where you are off track or what to do about it?
If any of this resonates with you…
You are in the right place.
Working with me you will…
- Receive honest reflection, compassionate support, and practical tools to break free from old ways of being and open to new possibilities. Connect to your deepest source of power as a woman and create a life you love.
- Learn new ways of managing the fullness of your life. Allow yourself to be guided by natural rhythms and enjoy more vitality and less stress.
- Learn daily practices to make it make it easier to stay consistent with your spiritual practice. You will not only be motivated, but also inspired!
- Learn how to know if you are in right spiritual alignment rather than having to strive to make things happen. Explore ways to connect with your dharma, your purpose and live in right alignment with that.
- Expand your tool kit for working with challenging emotions so they don’t have to keep you from doing whatever it is you are meant to do. Align with your purpose and let your passion outshine your fears.
- Grow your confidence from the inside out. Learn simple ways of increasing your charisma and magnetism.
- Heighten your intuition; deepen your faith that the universe has your back and you will be supported. Practice radiating gratitude and you will create radical, positive change in your life and in the world.
I want to encourage you to follow your heart.
Whether you feel brave or completely terrified, only you will know if this is right for you.
We all get a little lost some times and we need each other for reflection, inspiration and perspective.
Remember, you don’t have to do it all alone.
Let yourself be Nourished. Guided. Held.
I would be honored to witness and support your becoming.
If you are ready to make a change,
contact me for a free
30 minute Introductory Session!
(In person, phone or zoom sessions available.)